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Biological Pollutants in Your Home. 2006. Consumer Product Safety Commission.
www.cpsc.gov/CPSCPUB/PUBS/425.html

A no-frills report on biological pollutants and the problems they cause inside the home, this is a must-read. Every home has its secret places where the remains of tiny organisms collect to become food for many forms of life, including potentially unhealthy bacteria and mold. Modern and old building materials, air conditioners and humidifiers, are all implicated in this problem. Most commonly associated health problems are allergies (including asthma), infectious diseases, and toxic reactions.

If you plan on remodeling a house, you will find easy-to-follow steps to reduce exposure to the bugs, bacteria, and fungi in the corners of your old house. Suggestions for moisture control include ideas like using vapor barriers underneath carpeting and simply fixing leaks and cleaning filters.

Indoor Air Pollution and Health. Kmucha, S.T. 2000. American Academy of Otolaryngologist – Head and Neck Surgery. (Magazine article)
www.entnet.org/education/resources/airpollution.cfm

By national standards, we spend about 90% of our time indoors. This fact suggests that while inside maybe we should have our guard up. Indoor air quality has worsened since the 1970s when increasing oil prices led to energy efficient, airtight homes and less dilution to pollution. Factors such as methods of home construction, airflow standards, fresh air intake, and acceptable levels of indoor air pollutants are regulated differently by different state and federal agencies.

Gases such as carbon monoxide, carbon dioxide, nitric oxide, and nitrogen dioxide are air pollution problems, the origin being gas range stoves, kerosene stoves, and heaters. Kitchens with gas stoves may reach three times the acceptable levels when the stove is in use. Some of the effects associated with carbon monoxide are fatigue and chest pain in people with heart disease. Plan a survey of your home to address any problems like the ones described in this scientific article.

Some of the leading health problems caused by indoor air pollution and recycling of office building air are airway distress, viruses, bacteria, mold, dander from pets, and smoking within buildings which still accounts for a majority of cancer cases. VOCs, asbestos, and formaldehyde are also common causes of health problems.  Kmucha’s article helps shed light on our murky tech solutions and encourages us to research solutions.

Origin of Lead in the United States Diet. Manton, C. and K. Krongstrand. 2005. Environmental Sciences and Technology 39(22):8995-9000. (Journal article)

How do you know whether you have lead contamination in your house or have eaten lead at the dinner table? The Department of Geology at the University of Texas reports from such findings as 1,304 samples of house dust and hand wipes and 64 samples of aerosols, all of which showed the presence of lead contamination in households. To name just a few origins, lead in the diet comes from household dust, tin coatings, and food supplements including calcium dietary supplements derived from dietary limestone. While the statistics in this article are dry for most folks, the findings are interesting, in particular the single finding of lead contamination in children’s dietary supplements. This is an air and soil pollution problem that we can control.

Figures include:

  • Figure 1- Plots of lead in environmental samples
  • Figure 2- Plots for lead in children’s diets according to children’s’ age
  • Figure 3- Plot of lead in mother’s diets

Stick With Safe Paint. Hurst-Wajszczuk, J. Oct/Nov 2003. Mother Earth News. 200:84-87. (Magazine article)

You probably don’t want to know what dangerous chemicals reside in your house. A lengthy list of chemicals contained in the paint alone, includes ammonia, heavy metals, silica, formaldehyde, mildew inhibitors, and unfortunately much more. Many kinds of house paint can cause acute problems like dizziness and nausea along with chronic problems of the liver, respiratory, and nervous system. This paper is a consumer-level summary of the dangers of paint toxins, such as Volatile Organic Compounds (VOCs) (that “new paint smell”) and alternative coatings.

There is nothing radical proposed by this article other than it gives a thorough explanation and source listing of recycled, reused, re-blended, reprocessed, and natural paints. Hurst-Wajszczuk recommends making health-conscious, consumer decisions by buying low to no-VOC paints that dry faster and can even be made at home. All the major paint companies offer no-to low-VOC paints, all you have to do is choose the color.

Human Exposure to Volatile Organic Pollutants: Implications for Indoor Air Studies. Wallace, L. 2001. Annual Review of Energy and the Environment. 26:269-301. (Journal article)

If you needed any more data to convince yourself of the harmful effects to humans from organic pollutants, this article examines ten years worth of data measuring human exposure to Volatile Organic Compounds (VOCs) with newer studies employing new monitors and breath measurements which have overturned some old and accepted ideas about the sources of VOCs. While benzene emissions are highest near petroleum processing factories, surprisingly, human benzene levels have little to do with proximity to petroleum operations. In fact, areas where humans resided close to these factories, smoking posed more of a significant threat to health.

Wallace summarizes the basic findings of this study: cigarettes are the biggest source of benzene and styrene; chlorinated water is the biggest source of chloroform, which is either absorbed dermally, consumed and/or inhaled; dry-cleaned clothes contain tetrachloroethylene which is absorbed through the skin; mothballs and room air deodorizers contain P-DCB, which is inhaled; and solvent cleaners and paint strippers are sources of methylene chloride which are also absorbed through the skin. The article concludes by saying that not major industrial sources, but unregulated indoor sources are often the main causes of environmental threats.

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Cover:  Illustration by Dianne Tolman, a small business owner of Big Pine Native Plants.

© 2008 Deborah Tolman, Ph.D., Michelle Lasley, and Joe Parker